Overtraining Athletes: Personal Journeys in Sport

This will be an excellent reference for coaches, athletes, sports medicine professionals, exercise physiologists, students, sport psychologists, athletic trainers and sports physiotherapists. Through current experts perspectives and athletes personal experiences, the reader gets a broad and engaging account of the intra- and interpersonal aspects of why people overtrain and the outcomes of overtraining. The reader can use this information to better understand the dangers of overtraining a…

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